Rebekah Skoor mft
Professional Counseling and
Sexuality-Informed Therapy
Welcome—I’m glad you’re here.
Starting therapy is a brave act, and I’m here to make it feel more approachable. I offer compassionate, confidential psychotherapy for adult individuals and relational systems, supporting you as you move toward a more connected, integrated, and fulfilling life.
My style is collaborative, approachable, and often includes humor—because healing doesn’t have to be heavy all the time. Whether you’re navigating a life transition, facing anxiety or depression, exploring your identity, sexuality, or gender, or looking to strengthen your relationships, we’ll work together in a way that truly honors who you are.
I’m committed to creating a transforming space that respects your unique background, gender, and cultural identities. Finding the right fit in a therapist is an important step, and this site can help you get a feel for how I work. If you have questions or want to schedule a consultation, I’d love to hear from you.
Let’s see if we’re a good fit—I look forward to connecting.
My Specialized Services
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Individual, Open-Relationship, and Couples Counseling
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LGBTQIA+ Affirmative Therapy
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Healing from Trauma
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Sexuality and Intimacy (including identity, performance, polyamory, kink, and sex work)
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Perimenopause / Hormone Transitions
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Grief, Anxiety Recovery, Healing Depression and Mood
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Gender Exploration and Redefinition
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Healing Perfectionism / Overachiever Burnout
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Athlete Mentality and Embodiment
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Recovery from Emotionally Immature Parents and Narcissism
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Parenting and Mixed-Family Structures (including queer and nontraditional families)
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Infertility, IVF, and Alternative Reproduction
Our work together is about creating real, sustainable change—in your life and in your body. I think of myself as riding in the sidecar of your motorcycle: you're in control, but I’m right there beside you, offering perspective, support, and insight along the way. No blank stares or passive nodding—I keep it real, and I’m committed to making sure the time you invest here is meaningful.
I draw from a range of evidence-based approaches, blending psychodynamic process work with somatic awareness, cognitive-behavioral techniques, Internal Family Systems, and attachment theory. I also integrate insights from neuroscience and biology to help you understand what’s happening in your body when activation gets loud—and what it actually looks like when your brain starts to heal. My goal is to create a safe, inclusive space in our work where you can show up fully and feel supported in transformation, and hopefully having some levity while we do.
I love this work and I'm honored to be here.
I’ve been talking about sex, identity, and human connection since I got sent to the office in Kindergarten —all for saying true things! What started as a playground curiosity became a lifelong calling. With nearly 30 years in the field of health, psychology, and sexuality, I bring a dynamic blend of academic rigor, clinical depth, and cultural fluency to my work.
I’ve taught at top universities, led groundbreaking research on gender and desire, and built a thriving private practice focused on healing through connection, honesty, and evidence-based care. As the founder and Senior Therapist at Incite Counseling and Consultation, I work with individuals, couples, families and groups to explore the complexities of being human—often messy, always meaningful. My work integrates psychodynamic therapy with EMDR, IFS, CBT, and specialized care for anxiety and OCD. Whether I’m in the therapy room, leading a training, or guiding queer families or growing athletes and their families toward mental wellness, my mission is the same: to offer insight, compassion, and practical tools for growth.
Get in Touch
Wherever you are in your process, that's where we can begin. Reach out by email, text, or leave a confidential voicemail, and we’ll take the next step together. If it turns out I’m not the right fit, I’ll gladly help connect you with someone who is.