Specialized Services
Individual Counseling
Individual therapy is our deepest dive into true self care. In solo work we will honor your individual story, helping you understand yourself and how you came to be here in the contest and systems that helped form you. We will use this space to help you can figure out what you truly want and what is at play that is keeping you stuck. We will actually rewire your brain, updating old patterns and beliefs—so you can decide what of your history to carry forward and what to release. I'm here for so much more than listening, we are going to make change.
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Couples/Partners/Families/Cules
Relationship work can be a powerful space for healing—not just between partners, but within each of you. I support all people in the relationship equally, whether you're navigating monogamy, polyamory, d/s dynamics, or something uniquely your own. My role isn’t to pick sides, but to help you slow things down, understand each other more deeply, and reconnect with the values that brought you together.
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I work with partners facing all kinds of challenges—conflict, communication breakdowns, mismatched needs, changes in sexual connection, betrayal, jealousy, transitions around gender or parenting, or navigating power exchange dynamics with more care and clarity. These stuck points are common—and they can also be the beginning of something more honest, connected, and aligned.
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If you’re unsure whether your situation fits, reach out. I’ll be honest about whether I’m the right fit, and I’m always happy to offer referrals if needed
Groups
Interested in joining a group? Reach out to learn about current offerings and upcoming start dates.
Past LGBTQ+ groups have included:
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Non-Gestating Queer Parents: Support and connection for queer folks navigating parenthood outside of pregnancy
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Masc & Trans Parenting Circle: Space for masculine-of-center and trans parents to share, reflect, and build community
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Family Building with Known Donors: A group for queer individuals and couples exploring family creation with known donors
Also offered:
Think and Train Like a Champion: Mental health support for gymnasts and their families, blending sport psychology with emotional well-being